How I Lost Weight and Overcame Fear with Self-Hypnosis
Discover how a stressed mum lost nearly two stone and conquered her fear of the dentist through self-hypnosis. By listening to tracks while sleeping, she transformed her mindset and lifestyle.
The mum managed to trick herself into craving healthy foods. Elle Kay, a stressed mum, hypnotised herself into shedding nearly two stone, overcoming her fear of the dentist, and finding love. She used hypnotherapy to make healthier choices and reprogram her mindset. Elle's journey started with a video call date that left her feeling self-conscious and ghosted. This led her to try hypnotherapy to address her weight, anxiety, and dental issues. After months of self-study and creating custom hypnotherapy tracks, Elle successfully lost weight and transformed her life. She now runs her own hypnotherapy business and is in a committed relationship.
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